Here at Team Fit, we pride ourselves on our energetic, fun-loving and welcoming environment.  Our core values empower our trainers to fully pursue our mission, realize their potential, and ensure a caring, innovative, challenging, and performance-oriented culture.

Team Fit is:



Jill L. Romine, is a certified personal trainer & group fitness instructor who motivates, educates, and inspires people.  She is the founder of Team Fit where her wonderful team of 12 trainers focuses on personal training, group fitness and nutrition to help transform people's bodies, minds, and spirits.  The team is made of extremely passionate souls devoted to helping clients and members attain extraordinary results.  Jill specializes in boot camps, TRX and spin classes as well as healthy lifestyle programs for adolescents that are referred over from their pediatric.  

In addition to her training and instructing, Jill is the creator of a healthy food line, Simply Slender. She has published three cook books which are now being sold on  She has the unique ability to bring fitness and nutrition down to a personal level. Her knowledge and enthusiasm are a true inspiration.  Jill earned a Bachelor of Science Degree from Wayne State University in Detroit, Michigan.  She continued her education and completed her fitness certifications through AFPA.

Jen Block, Certifed Yoga Teacher With a background in various yoga traditions, meditation techniques, mindfulness training and the martial arts; it is my intention to create a space where true healing and transformation can develop. Through the development of our yoga practice, we can cultivate peace within mind, body and spirit. With a focus on life long learning, I am excited and honored to offer guidance to you on your path." 

Candice Bissonnette is excited to be joining the TeamFit team -  She has a history with fitness from competitive swimming in her youth and teen years to line dancing and cardio & strength training workouts as an adult.  Her yoga journey started as a sporadic part of her workouts which has lead to something much more.  In 2016, yoga, positive thinking and daily mindful meditation became an important part of a holistic approach to self-improvement, healing and a healthy lifestyle for her. In 2017, Candice received her certification as a yoga instructor RYT-200.  Today, she continually seeks out ways to grow on her journey and wants to share her enthusiasm for developing an awareness of connecting the mind, body, and spirit on the mat with her students.

Laura Sullivan is excited to join TeamFit - Laura is a registered respiratory therapist and has a bachelors degree from Wayne State University. She has worked in the medical field for over 25 years. She has a background in fitness training, received her certification as a yoga instructor RYT-200, and is a certified Intrinsic Coach ®. Laura has participated in several Mindfulness Meditation programs and practices regularly. She values the importance of a healthy lifestyle, exercises regularly, and enthusiastically, encourages others to as well. She finds guiding and supporting others on their journey rewarding and inspirational. She loves spending time with her children and grandchildren and shares her passion for healthy living with them. In her personal time, she loves music, theatre, reading, traveling, walking outdoors, yoga and meditation. One of her favorite quotes is from Abraham Lincoln, he said, “It’s not the years in your life that count. It’s the life in your years!” She is happy to be a part of the team.

Chris Lamanna is a passionate and dedicated student of the yogic arts. While attending college at Central Michigan University he felt called to something deeper, his disenchantment with life as he knew it led to a search for meaning. He spent many hours immersed in the study of religion, of alchemy and mythology, of yoga, tarot and astrology. His studies led him to develop a regular yoga practice which has evolved into a deeper connection with life itself which he yearns to share with others through the practices of yoga/meditation. He understands yoga as an art and science of refining the human organism starting with the gross(body)and moving to the subtle(spirit). Though he began practicing in his late teens, he received his 200 E-RYT yoga certification from The Yoga Studio of Seattle under Richard Schatchel in March of 2015. He is very excited to begin this new journey with Team Fit and looks forward to meeting many more teachers and students along his path.  

My name is Karen Green. I own a graphic design studio, and have 15 year old triplet boys. have struggled with my weight since I was in elementary school. When I was 13 years old, I was diagnosed with PCOS (Polycystic Ovarian Syndrome) which amongst other problems, makes it very difficult to lose/maintain weight. I went from being chubby, to fat, obese, morbidly obese, and finally super morbidly obese. I went on diet after diet, and would lose 50-100 pounds, but once I went “off” the diet, I would gain all the weight back, plus more. I didn’t want to exercise, because just getting up one flight of stairs had me huffing and puffing. It was in 2009, that my health started declining. My blood pressure went up, and was always in the neighborhood of 160/100. I had sleep apnea, chronic pain, chronic inflammation, GERD, and horrible headaches. I had blood work in the beginning of the year that indicated possible celiac disease, and from that point forward, I removed wheat from my diet. My pain and headaches went away, and I started breathing/feeling better. But my GERD, high blood pressure,and sleep apnea didn’t resolve. I decided that I needed more help than just diet, and decided to get a Lap-Band. I went in for all the tests, and failed each one miserably. Specifically, the Cardiac Stress test. I had to have a Cardiac Catheterization to see if there truly was calcifications in my heart. going to Zumba again. Once I was back, I knew it was time... and I went and got my certification to teach Zumba, and have been teaching ever since! Thankfully, the machine read my results wrong (because I was so large,the machine saw fat tissue as calcifications) I was finally cleared to get the Lap-Band, and had the surgery in August, 2009. I lost 100 pounds in the first six months, and then lost another 50 pounds in the next six months. I started exercising in August, 2010, by going to Zumba classes. In June 2011, I had lost 200 pounds, and had an arm-lift, breast-lift and tummy tuck. Once I was cleared to start exercising, I started going to Zumba again. Once I was back, I knew it was time... and I went and got my certification to teach Zumba, and have been teaching ever since!

Michele Rager Michele is a trained yoga therapist and an experienced registered yoga teacher (E-RYT) with over 1500 hours of teaching experience. Michele believes that yoga is for any BODY. Her focus is on the healing aspects of the practice. Using yoga as part of a holistic approach to self-improvement, Michele’s classes incorporate proven methods for developing an awareness of the connection between body, mind and spirit. Michele took her initial yoga training through a direct lineage, oral tradition, under the tutelage of Christie Cairo with emphasis on the Ashtanga style inspired by the eight limbs of yoga as penned by Patanjali, with further training under Nancy Candea of the International Yoga Therapy Institute. Michele is also available for private yoga therapy sessions. 

Melissa Zwicker has been studying martial arts since 1988. She has been teaching Tai Chi in the Detroit and surrounding area for the past 15 years and has been with Team Fit for the past 5 years. Melissa works with all levels of students ranging from children to senior citizens. She is a RN of 34 years and has an unique way of blending the ancient art of Tai Chi and Western medicine for a well rounded holistic program that benefits and inspires her students.

Stacie Jalbert-Frazher is a group fitness instructor for T.E.A.M Fit through the Saint Clair Shores program and has been with T.E.A.M Fit since it’s start in 2006, where she began as a student in Jill’s Kickboxing class. Stacie earned her Bachelor of Science degree from Lake Superior State University in Sault Sainte Marie, Michigan.
Hobbies include running, relaxing with a good book or dabbling in the art of interior design in her home.
Stacie is newly married and lives in lovely Harrison Township.

My name is Angela Donnellon and I am a certified AFAA group instructor, licence in Zumba, Zumba Gold, Toning and Aqua and a Belly Dance instructor. I am from Ft Wayne Indiana and attended Indiana University for 2 years before joining the Army in 1986-1993. I moved to Michigan with husband who is from Eastpointe Michigan in 1995. I have a list of employment after getting out of service. I was a licence hair stylist, postal worker and eventually worked for Chrysler for over 8 years before taking the buyout to attend OCC for Exercise Science.
During my many employment I took an interest in any dance that was out of the norm. I loved to dance and at the time was an infomercial fanatic and had all the exercise craze video. I jumped on the Zumba ban wagon back in the early 2000s. I began to study Belly and Latin Dance in the year 2000. I began choreography routines for family reunions and job events held by employers. My hobby before attending school for Personal trainer was fitness, preferable dance but love boxing and kick boxing as well. My other hobby is working with Veteran in the UAW Veterans committee.
I starting attending Zumba classes around 2008 and became certified in May of 2010. I think for many of the trained dancer and dance lover, Zumba is an Godsend. We cant all be professional Dancer and make an living from it. So many tie it into fitness. It has given many who could or would not make a career out of dance a second chance, to do something they love for a living.
With that said, I am proud to be a part of the Team Fit team and hope to have a long successful relationship.