Recipe: Brown Rice Krispie Treats

5 c brown rice cereal (I use organic)
1/2 c. of natural peanut butter
1/4 c. milled flax seed
1 T. unsweetened cocoa powder

1/2 cup honey
1/2 cup dried cranberries, chopped (as fine as you wish)
Cooking spray


Place peanut butter in microwave-safe bowl and set in micro until melted; Stir in flax seed and honey and mix well; Gently mix bowl of cereal (1 c. at a time); Add cocoa powder and mix well; Place mixture in 9x13" pan; Cover and set in freezer until formed; Cut into square and enjoy! Store in refrigerator. Makes 18 pieces.

Per Serving Pieces:

Cal. 113.75
Protein: 3.9g
Sugar: 1.13g
Fiber: 3 g